I decided to delete sleepbot after just 48 hours. It was made with the mindset of saying ‘no’ relentlessly. After 1 night of sleeping with part of my mind on this app, I decided I didn’t need it. I know I sleep well. I don’t normally sleep with my phone in bed, usually on the night stand, so this messed up my groove.
What value would this app give me? Nothing. It was a shiny bauble that seemed like it would be interesting to know what I say during sleep, or how much I toss and turn.
I had to draw a line. The line was drawn a long time ago, this was the first time I remember defending it.
Live your life. Draw your line. If it doesn’t enhance that line, toss it out with vigor.